How many people talk about spending more time in nature? Yearn for time outside, in the ocean, forest, mountains? When we lived in NYC, talk of getting into nature was practically a mantra on the street. The thing is, while most people feel a call to nature, few end up spending much time there. Not so for Amy Schrift. After a heavy dinner out in the city, Amy felt a call to feed her body more naturally. That week, she discovered a living foods diet, and began eating only raw fruits and vegetables–a lifestyle she maintained for 8 years. Step by step, she reshaped her life in NYC to live as naturally as possible. She spent as much time as she could in the parks; learned where to forage fruit in upper Manhattan; shut the lights off at sunset; even slept on the floor of her high-rise studio apartment to ground herself. As she experienced it, something far beyond her was calling—she was being drawn forward by a deep force within and without, toward a more vibrant, awake, and powerful life than she had ever known. Through her, a new vision for her life emerged into being. Within two years, she was led to a parcel of wild, undomesticated land in Costa Rica. On the land, Amy lived for many years alone–or as she says “all one”–with nature. She slept under the stars without cover; planted and ate from the land; worked the fields naked in the sun; and co-created a farm and home together with her land, water, and air. Thirteen years later, the effect that this way of living has had on Amy is palpable immediately upon coming into her space. She brings a presence, awareness and clarity that are extremely rare today in our busy times. She is clearly at home and has become one with nature, its pace and rhythms. Imagine who you could be and how you might live if you heeded the call inside of you. There could be an entirely new person and a wild, open, expansive life awaiting you on the other side of that call. If you have ever felt a call to nature, and wondered how it might change you or your life, you will be riveted by this interview. Enjoy!
For Nazarah Merah, awakening from the spell of the “real world” needed to be complete. Various times in her life, she had experienced a profound blooming of consciousness, even having it penetrate her body causing her to pulse with the true force of God. But, this time, she was determined to lock into this state. No more would this be a fleeting experience, but a permanent feature of her life. The prior evening, she had been at a free talk given by the spiritual teacher Bentinho Massaro, and had a dramatic and powerful awakening experience in the lecture hall. This experience continued afterwards at a local restaurant, with other attendees. Following this, she knew she needed to find a quiet place to integrate, so she wandered along a stream in Sedona, Arizona seeking the ideal spot. She sat herself down, and again approached – and passed – the magical threshold of “the veil”. From that moment, Nazarah has lived in this space of pure awareness. And, it has moved her to serve in all manner of ways. It also cleared her of her prior addictions and patterns of thought which only caused her to feel imprisoned in her own mind. We explore this remarkable journey with Nazarah on this episode and how, to her, every experience has been perfectly orchestrated to trigger the awakening she has discovered. What struck us both was how accessible she makes this experience seem to be. She acknowledges that the “veil” is less a hurdle than ever before given various recent changes on the planet and that the main hurdle blocking anyone from this magical experience is…belief. Do you believe this is possible? Or not. The choice is yours. Enjoy!
We’re three weeks into our Costa Rica adventure, exploring and enjoying this gorgeous country. And, quite consciously, we’re considering this special place as a future home for our family. We’ve felt called here, through various channels. In many ways, it feels right and true to be here. Much feels aligned to who we are and our values. But, as far as a specific place to be (i.e. city or town), we’ve yet to find it. What we find interesting is how clearly we have been led to Santa Teresa, Costa Rica and how, after being here awhile, it’s clearly not the place for us. What it is is another breadcrumb along the path, leading us somewhere – a “where” that isn’t exactly clear yet. And so, we are here in Costa Rica, actively looking and exploring and have yet to find a spot that really rings the bell. Sure, there is plenty more travel to come – Dominical/Uvita, Samara/Nosara, Tamarindo. But, we felt it would be valuable to drop into this space with you and share about how the quest of pursuing your dreams looks like after you’ve departed and…before you’ve arrived. We present here a very candid and true portrait – in real time – of a young, western family adapting to life in another country on the hunt for a place we can truly call home. All the challenges and conditions that naturally emerge when you go for it, but aren’t there yet. For people who long for another way of life, but who might be hesitant – we hope to share here a behind the scenes view of what it actually looks like. Our aim is to encourage you to go for it, but to also know what to fully expect as you depart the old for the new. Enjoy!
There are 1410 miles between Fairhope, AL and Monteverde, Costa Rica. We know this because while interviewing this week’s guest, Marvin Rockwell at his home in Monteverde, describing his epic journey there from Alabama in 1948, we pulled it up on Google maps. Of course, the internet wasn’t at the disposal of Marvin and the small community of Quakers heading south from Alabama in 1948 on their way to Costa Rica. Nor were fully completed roads. Marvin and three other men had just completed a year and a day sentence for evading the American draft, recently implemented to staff up the Korean War. Deeply against killing another, the group sought more peaceful pastures, and was drawn to Costa Rica given its warm, welcoming climate and recent decision to ban their military…entirely. In this episode, Marvin shares his remarkable story. He also talks about how Costa Rica has changed over the years, and how it hasn’t (it still has no military and a strong commitment to peace, for example). We learn about how he and others started the Quaker community in Monteverde, how they learned to farm and make a living there, how they tried (and failed) to construct an airstrip, the various adventures he has had since and the one key element that has allowed him to do so many different things over the years following his own, unique path. Marvin Rockwell quite literally blazed his own path in the world and his story will inspire you to do the same. Enjoy!
Once you begin to question one area of life, the lies suddenly begin to unravel everywhere. Along the way, you are likely to encounter all sorts of characters shouting their version of the “real story” from the rooftops. When you find someone as eloquent, trustworthy and well-researched as Dr. Pam Popper, however, you grab your seat and listen. As you will find, she held nothing back in this, our second conversation (she also appears on episode #6). She starts off with a bang, describing her concern with the over-medication of Americans for mental illness, pointing out that the commonly held notion of a “chemical imbalance in the brain” has no research base. She goes on to call into serious question the safety and value of vaccines, powerfully illuminates the profound dysfunction and profit motives in our system of modern medicine, and concludes with critical health care recommendations that can benefit everyone. While we discuss some challenging topics, where we are always ultimately left at the end of conversations like this one with Dr. Popper is with profound hope, marveling at the natural power and grace of the human body. It seems that if we simply nourish it properly and avoid or eliminate the toxins that the modern world promotes, it functions beautifully, quite capable of living a long and healthy life. Certainly, this formula is playing out perfectly for Pam. She is now 61 and has no vision of retiring or slowing down. She owns her own gym and yoga studio, eats a whole-foods plant-based diet, works around the clock as a doctor and teacher (by choice and loves it), and pumps out two videos and a ton of content each week spreading the truth about some of the most controversial health issues of our time. If the truth about nutrition, drugs, disease and the human body interests you, you will hang on Dr. Popper’s every word. Enjoy!
For Natalie Sisson, doing anything which doesn’t feel good for too long sets off an internal alarm. So, some 10 years ago, after too many days of feeling “off” at a corporate job…she quit. What’s remarkable about her decision is that she didn’t have a solid plan for what to do afterwards, but took the leap anyway. What unfolded from there is truly epic: 70 countries in 7 years, multiple online programs helping other digital nomads, a very popular podcast, her own book and a vast array of experiences that many only dream about. And, as she describes in this week’s Ownstream Podcast, she mainly follows the simple breadcrumb trail of her excitement. She is comfortable not knowing what lays past the horizon. This outlook has given her the amazing ability to leap where others might balk. And, it has given her the conviction that others can do the same. She recently gave up the digital nomad lifestyle and now owns land in New Zealand and, with her partner, has a new vision of freedom and service. What’s wonderful about this conversation is that Natalie believes that anyone can do this. The path she has walked isn’t for the few. It’s for those who decide it’s for them. Consider yourself warned: this conversation might give you the clarity and motivation to decide to take the leap yourself. Enjoy!
Many dream of it, but very few actually do it: sell it all and move to paradise. For Nadine Pisani, it took her husband being hospitalized for 10 days for her to realize that their way of life as chiropractors in Pennsylvania wasn’t working. A short time later, they walked off a plane in Costa Rica and knew immediately they had done the right thing. Since that time, they have stopped working so much, fostered all sorts of other creative interests and have fallen back in love with life and each other. In this episode, we talk specifically about her transition from living in the US to a full-timer in Costa Rica. Included in this is how her writing career took off (she has now authored 4 books), how they built their own B&B near Tamarindo and their daily coffee dance (something about fresh, Costa Rican coffee…). What surprises or challenges awaited them? What was it like transitioning to an entirely different (and slower) way of life? What is it actually like now some years later – was it all worth it? If you have ever dreamed of leaving it all behind and moving to paradise, you will love this episode. Nadine Pisani and her husband Rob did it and found a flourishing, vibrant and joyful life awaiting them in paradise. It wasn’t always a straight path, but it has definitely been worth it. Enjoy!
2017 was the year we created Ownstream, a new platform to amplify the message that every person can live their highest truth, joy, and excitement. To that end, the Ownstream Podcast features the stories of people doing just this–following their own resonance and using it as direction to pave new and dynamic paradigms for limitless living that are open to everyone. This episode pulls together the best of our 2017 episodes, aiming both to reveal the inner beliefs and experiences of those blazing their own unique paths, and to feature a number of specific topical paradigm shifts covered on the podcast this year. Specifically, this “Best of” episode features: the belief systems and transformational turning points of our guests, and the following new paradigms: tiny/mobile living; health and healing through diet; alternative education; entrepreneurship; redefining work as following your calling or excitement; and the new financial world of cryptocurrency. We also include reflections from our guests on the joy of living in one’s true calling and service to the world. It is tremendous what can change in a year when you refuse anymore to listen to the prescriptions of others, and begin to surround yourself only with the voices and energy of those who resonate, and who will tune you to your own highest frequency. You may find an entirely different you at the end. Or one that has been there all the time, just waiting… yearning.. leaping inside to be expressed. It is possible for everyone to do this, and a gift we intend to give with this Best of 2017 episode. Our hope is that you will find someone and something in this episode that resonates, and that will call you to move further in the direction of your own great truth, joy, and calling. What else is there, really, to do with this life? Enjoy!
As we pause here at the end of 2017, we look back on the year that was and the amazing events that have transpired for us as we have lived by one simple maxim: follow your excitement. We recently relistened to the first episode of the Ownstream Podcast, recorded nearly one year ago. We were blown away by how much of what we intended for 2017 came true for us. From Theresa quitting her job, to us traveling the west in a converted Dodge Sprinter van to actively building community…it’s all in here. In this episode, we cover our 2017 journey through the theme of “follow your excitement”. We also briefly discuss some recent negative media surrounding Bentinho Massaro. Given our attendance at 3 of his events, our implementation of his powerful teaching and our intimate interaction with his worldwide community, we feel called to share our perspective on this young spiritual teacher. Mostly, our aim with this episode is to inspire you to consider 2018 as the year when your take a bold leap forward into your own excitement. As we discuss, our experience is that the universe has all types of surprises and miracles in store if you do. It only awaits your first empowered step. Are you ready? Enjoy!
It is said that the inherent challenges of being an actor will rather naturally weed out those without the true bug in their system. If this is true, Matt Mitler must be completely consumed by it. His ambition though is not for fame nor fortune, as his interest in those conventional notions of success has waned as he and his work have matured. Instead, it is the tantalizing quest for truth, expansion and – perhaps most of all – the urgent need to serve others using his art. Imagine this: a group of actors wholly dedicated to the audience – be it in a theater, church or hospital – rather then the aggrandizement of themselves or the whole. In your picture, be certain that the troupe is imminently skilled, expressive, nimble and daring – all at once. This is Matt Mitler’s utopia of sorts, his beloved group Dzieci Theatre, laden with some of the finest performers in New York City (including Matt himself). Dzieci’s aim is to utilize theater and performance as a means for the personal evolution of the actor and the blooming of the heart in the audience. In this interview, we discuss the evolution of Matt’s art and how seemingly every aspect of his career and the evolution of Dzieci has existed outside of the traditional box. We explore how Matt’s amazing path has been in service to a hidden taste for truth, and that by trusting the calling of sorts, Matt’s journey has brought him all sorts of surprises and connections. We also probe Matt’s remarkable history having studied with directors Jerzy Grotowski & Eugenio Barba, the actor Ryszard Cieslak, humanistic psychologist Carl Rogers and more. Ultimately, this is a story of following one’s unique taste for truth, and when mixed with a little faith, how this simple approach creates something remarkable, rich and imminently meaningful. Enjoy!